Dear Death

Dear Death,

You took my father last Saturday on January 17th, 2026 at 1:30 pm.

The last liquidy remnants gushed out like a waterfall from his lungs through the mouth and nose onto my hand lying over his heart. That was the moment you arrived in the ER room to bring him home. I watched his skin turn sort of blue as he gasped for air in his drowning lungs. There was one more gasp before his head dropped and his glazed distant eyes closed once and for all.

Finally, peace.

He only wanted to go to lunch and to return to his bed in memory care, where I walked in to find him during my usual morning routine time.

Every morning for the past fourteen months I have walked into his room to get him out of bed and onto the exercise machine in the little gym. After that he would have a banana in the lobby. I would walk him for a lap with his walker before we would finish our routine with a the vitamin and electrolyte water I made him to drink after brushing his teeth and washing his hands. This was our sacred time. I would ask him the same questions while he drank down his liquids. What’s your favorite color, drink, food, etc. What year is it, what city is he living in, etc. I committed myself to being there every morning since we brought him up to Seattle.

But it’s been much longer than that, Death. It’s been since you took my mom in 2019. That is when my devotion began. With sister as my partner, she became his dad and I became his mom.

When you took mom home, dad died inside and never recovered. So sister and I slowly took over the logistics and care of his life, allowing him to stay in the house he lived in for over twenty years. All of my vacation time was with him, in the house that felt like a tomb since mom died. He only wanted to hold on and have everything stay the same.

We did our best to give him what he wanted for five years until his first fall that led to assisted living in Vegas and the second fall that brought him close to me. Long story short, Death, he has been the center of my Universe for seven years. I have not taken a vacation. I have not followed my own rhythms. I made the choice to sacrifice and I built my life around caretaking him.

You know my voice well because I have been calling out to you for years. You collect the calls from those who have loved-ones in memory care units because it is truly that difficult and sad. You could create a symphony from our voices. And you know it’s not anything bad, how we call to you crying. You know it is a form of love. You know it’s the system that is messed up. That grace does not always look like the body staying alive. The you can also be the grace.

I have no shame. I am an advocate of love.

I watched dad’s body persist as his heart sunk into depression and his soul and mind took a backseat. I grieved him long before you took him home. I have been grieving him for years. I became a master of grieving. My body eroding, my heart enduring. It always felt like too much but I came to accept that. Love must accept everything not just the easy and bright stuff.

I am no saint. Nobody is a saint except the saints. I won’t pretend to be selfless and pure. I sacrificed out of love and it tore me to pieces and I live with no regret. Tragedy is tragedy. Hard is hard. I am glad I did it and deep down I understood you would take him according to his destiny, not my own and that somehow our destinies were intertwined.

And you did. At 1:30 pm with my hand over his heart after five hours of watching him aspirate. The trauma of those five hours. Of making him go to the hospital. The entire time the dementia having him say over and over, “I want to spend time with my daughter”, “leave”, “I’m fine”, “I want to go back to my room”, “I want to go to lunch”.

Through all of the coughing and liquids coming out, the relentlessness of dementia and suffering persisted until finally, toward the very end he said in his only lucid moment, “I can’t take it anymore”.

That is when they finally gave him morphine. Because finally a doctor with heart intervened and understood. Wasn’t afraid. Wasn’t trying to force. He was attuned.

That doctor took me aside and sat me down and got on the level. That doctor ordered the machines to be shut off and for dad to be able to take a few last bites of food because he wanted my father to have what he wanted and to have peace at the end. That doctor was an angel in disguise.

I was advocating my ass off but I did not have the authority the doctor had. Words will never express my gratitude.

Death, you came all of the sudden. Out of the blue. You snuck in on a Saturday and decided we first needed to explode into crisis. Dad’s signature move, one more time. The fourth and final crisis.

He demanded the nurse take the oxygen tube out of his nose after she administered the morphine and there I was, suddenly alone with him in the room, hand over his heart, telling him to go into the light on repeat like a mantra.

The medication finally stopped his suffering and allowed his body to relax and let go. And you granted my deepest wish, to be with him when you took him home. My soul wanted more than anything for him not to die alone.

You have given dad and me the greatest gift, Death. You are just as much life as birth is life. The soul comes in and the soul exits earth school and you are the one who leads the soul back to its origin. You are natural. You are love.

I took the Seiko watch off his hand, still warm, but no longer animated by the soul. Took it to a watch repair to remove a link. The watch was working great when I dropped it off and continues to work great on my wrist, yet when I picked it up from the shop at 5 pm, the time read 1:30 pm. A glaring sign.

And I finally was able to contact dad after three days. He was in his life review, realizing everything he did to cause hurt, making peace, seeing what he still needed to learn. I could feel his soul without the human suit, akin to Spock from Star Trek. Now I know he is safe and healing on the spirit side.

It takes time for the human grieving and for the soul on the other side. It just takes time. We are all on the path…

Death, I love you and I will see you again. I consider you a teacher and a friend. Thank you for the mercy you gave me and my dad.

Love,

Michelle

Stream of Consciousness Healing Blog

I write the following blog with the intention of my stream of conscious writing to be a catalyst of inspiration and healing, if you enjoy reading in this style.  It is meant to be one big long paragraph where I did not think before writing or craft the writing, I just typed and allowed the unconscious to do the expressing. Raw material direct from within. You may want to try it yourself. Don’t think, just write or type and let it all out…

My mom’s one-year death anniversary is Thursday. She feels so gone. Doesn’t show herself in signs or dreams. It’s so weird to feel how gone she is. It’s weird how natural it feels that she is gone. I suppose I expected to feel suffering, but I don’t. Grief is not suffering. Grief sometimes is worse than suffering but often grief is beautiful. There are many faces of grief and we all grieve differently. I speak of my experience. The dark abyss of endless longing for somebody you will never see again is a face of grief worse than suffering. It is the face of an endless heaving creature pain that pummels the nervous system. Nature never makes that last more than the body can survive it or more than the heart can survive it. But the mind can always glom on to the pain and create stories of life not worth living anymore. For elderly spouses this can be a common story. We are only human after all and this story is tender and deserves compassion. My story, per usual, is always one of healing. My mom’s death has catapulted me into healing the multigenerational wound in the female line. Body shame. Let’s face it, what woman do you know that does not feel some kind of shame about her body? Anyone? Our pain is not unique. It is collective because collective forces have enslaved our inner power. Feminine power in both men and women equally. Females are the avatars, but men are enslaved just as deeply. They have more power to run the world, but they run a messed-up world from an enslaved mind that does not comprehend how sick the world is. They are the avatars of power imbalance. Women have less power in the world, sometimes no power at all, but women talk about their feelings and bond emotionally with each other and therefor are much more empowered in the heart. Men are disconnected in the heart. These are sweeping generalizations made by the magical child’s commentary. It’s ok to let her voice out too. No fear. Then you have all those who don’t identify with these labels of gender and sex identity at all and may these types navigate their own course of identity, pioneering and catapulting evolution. Room for everyone in the variety, is my motto. I cannot write about it all though. I write specific. The beauty of grief I feel is how deeply I can love my mother now that she is free of the human suit. Nothing says love like I will never see you again. I hear her laugh in my head. She is light and happy as a spirit guide. She lets me know this all the time. I flipped the cushion of the chair I always sit in last night and said, “see mom, I did it, ” knowing she would be proud. Felt her in that tiny moment. It’s the little things even after death. Grief is beauty because she is inside of me. A piece of her soul landed inside those closest to her. I got some of her elegance, pragmatism and humor. Back to the healing aspect, I also got her unprocessed human pain and I am discovering how to let it go. How to heal that multigenerational wound that lived in her. How to process her anger and shame that mingles with my own. It’s through letting go. Always. I am beginning to understand on deeper layers how to let go. Not buying into the negative mental story. Not expecting life to provide fulfilment. Forgiveness that is felt and not just known as some ego-should to obtain. Radical acceptance which is the only act that leads to genuine forgiveness. Radical acceptance is not expecting life to be different than it is and allowing pain as much room as pleasure to exist as a fundamental aspect of human life. Accept what is. Every single aspect. The abuse of power, the positive force of the human spirit and everything in between. This pain is meant to be happening. The feelings say, “no it shouldn’t”. The creature hurts and doesn’t understand hurt. So soul needs to play mom and dad within to child ego, child creature, the very human part of us. Soul needs to play god and goddess within and guide creature. Soul needs to comfort and validate creature’s hurt, leading the way through the dark night. Soul has her dark night too though and needs to express lifetimes of karma, the deep well within of all she has endured. The she within every man and woman. We have all of these stories as movies, poems, novels, plays, songs, paintings, carvings, sculptures, meals, gardens, every creation that stems from pain. Beautiful expressions that release the pain through sharing it. We know we are not alone and we are meant to endure it. The paradox is hard to digest mentally. Sweet ego, always trying to make logical sense when only about one quarter of life can be reduced into the tiny cup of logic. Half of life needs the skills of mindfulness. unconditional love, a strong consistent practice. liberation of addiction, bringing order to chaos, rewriting the narrative of self, healing the multigenerational wound through letting go and making up a new myth of humanity. But you cannot exist fully in skills. We are not supposed to be healing robots. We are human beings and half of us is wild, the feminine spirit in every single body, the creative unknown, the pioneer, a body still quite unknown to science, so much still to know and explore and so much we will never know. We need creative expression, freedom, sex, sensuality, connection, newness, evolution, dreams. We need to remember the power within that is us but more than us. The transpersonal is the power within, call it what you will. We are connected always to the transpersonal force that courses through bringing us into life, love, intelligence, and awareness. We heal to touch upon this. We heal to remember this. We heal to grow. Healing is the structure that supports living, healing is not the point of living. Sometimes we get so bogged down though. We are weary from healing. We long for new stories to begin. Remember in your weariness that the act of enduring is meant to be too. Pain is a teacher. Grief is a teacher. Enduring is a teacher. Meaning and inspiration can rise from pain as much as from light and expansion if you touch the raw tender center with your mind. I know that sounds vague, but it will make sense over time. No need to avoid any aspect of life. Welcome dark to tea as much as light.