My approach focuses on transforming from the inside out.
I am direct, analytical, and rooted in an intuitive, empathic and somatic connection with you. I also bring humor and inspiration to session.
Attachment wound healing is the the core work that helps you heal from the past, build a strong sense of self and be your true self within relationships and in the world.
I use depth and attachment psychological perspectives to guide you through your healing journey on a holistic level of body, mind, and soul.
I am adept and experienced at using tarot, astrology, chakra balancing, and various spiritual healing modalities as tools for healing. Using these tools allows you to go deeper with more ease, bringing you to new levels of understanding and awareness that initiate transformation.
What you need for healing is unique and I attune specifically to what you need. I have an eclectic approach that may incorporate a variety of therapeutic modalities ranging from the psychological to the spiritual.
I offer solid pragmatic tools to help you build communication skills, self-care practices, manage anxiety, and heal from trauma and PTSD.
I am comfortable using only psychotherapeutic modalities if that feels right for you. It is not necessary to use tarot, astrology, or alternative healing methods. Many paths lead to the same place.
Reach out and let’s talk. I offer a free consultation and I am happy to answer any questions.